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‘In order to look a particular way, I ended up starving myself,' reveals Nia Sharma

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Beautiful actress Nia Sharma is all set to play the lead role in the popular supernatural series Naagin 4. Recently, in an interview to a leading daily, the actress opened up about the pressure of looking in a certain way that affected her life.

Talking about her obsession with weight, Nia said, “People have always seen me as someone who is fit and has a good figure because I have maintained myself well. But, with time, there are physiological factors that make you put on weight. For the past few years, I have suffered from the fear of getting out of shape. I was obsessed with my weight and if I put on even one kilo, I would start fretting and fuming over it. So much so, that my conversations with my friends were all about my weight worries. And in order to look a particular way, I ended up starving myself. While I never had cheat days and followed a strict diet, there were times when I just let myself go and overindulged in food. And when I ate a lot, I would feel extremely guilty. So, I would try to throw up what I ate. This was a practice for many years, but I now realise that it is one of the worst things I did to myself.”

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She further added, “My friends Arjun (Bijlani) and Ravi (Dubey) sat me down and explained that this was not healthy. Even when I suffered from slight bloating, I would throw up deliberately. Finally, it left me feeling very weak. I would like to tell women to stop doing this, if they suffer from such fears. In fact, the fear of gaining weight led me to skip my lunches and dinners. I used to only have protein shakes and work out like mad. But I do believe that working out is not the only solution to maintain a healthy weight. You need a healthy diet along with it. I have suffered from this eating disorder, but thankfully, I am now over it.

On the work front, this will be the first time Nia will essay the title character in Naagin 4.

(Source: Bombay Times)

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