‘In order to look a particular way, I ended up starving myself,' reveals Nia Sharma
Beautiful actress Nia Sharma is all set to play the lead role in the popular supernatural series Naagin 4. Recently, in an interview to a leading daily, the actress opened up about the pressure of looking in a certain way that affected her life.
Talking about her obsession with weight, Nia said, “People have always seen me as someone who is fit and has a good figure because I have maintained myself well. But, with time, there are physiological factors that make you put on weight. For the past few years, I have suffered from the fear of getting out of shape. I was obsessed with my weight and if I put on even one kilo, I would start fretting and fuming over it. So much so, that my conversations with my friends were all about my weight worries. And in order to look a particular way, I ended up starving myself. While I never had cheat days and followed a strict diet, there were times when I just let myself go and overindulged in food. And when I ate a lot, I would feel extremely guilty. So, I would try to throw up what I ate. This was a practice for many years, but I now realise that it is one of the worst things I did to myself.”
She further added, “My friends Arjun (Bijlani) and Ravi (Dubey) sat me down and explained that this was not healthy. Even when I suffered from slight bloating, I would throw up deliberately. Finally, it left me feeling very weak. I would like to tell women to stop doing this, if they suffer from such fears. In fact, the fear of gaining weight led me to skip my lunches and dinners. I used to only have protein shakes and work out like mad. But I do believe that working out is not the only solution to maintain a healthy weight. You need a healthy diet along with it. I have suffered from this eating disorder, but thankfully, I am now over it.
On the work front, this will be the first time Nia will essay the title character in Naagin 4.
(Source: Bombay Times)